![Nothing much happens: bedtime stories to help you sleep](https://images.zeno.fm/pe8K2LwLD5UGC8S0pzHFJ0Qqbwk0ckwY0cSQPF8bgPI/rs:fit:440:440/g:ce:0:0/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcHJvZ3JhbXMvZTczYzk5OGUtNmU2MC00MzJmLTg2MTAtYWUyMTAxNDBjNWIxL2ExYThlZDRlLTAwOTEtNDgwMi1hOWFkLWFmZmYwMTQ5OTQwNi9pbWFnZS5qcGc_dD0xNjg5MDkwNDQwJnNpemU9TGFyZ2U.webp)
![Nothing much happens: bedtime stories to help you sleep](https://images.zeno.fm/pe8K2LwLD5UGC8S0pzHFJ0Qqbwk0ckwY0cSQPF8bgPI/rs:fit:440:440/g:ce:0:0/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcHJvZ3JhbXMvZTczYzk5OGUtNmU2MC00MzJmLTg2MTAtYWUyMTAxNDBjNWIxL2ExYThlZDRlLTAwOTEtNDgwMi1hOWFkLWFmZmYwMTQ5OTQwNi9pbWFnZS5qcGc_dD0xNjg5MDkwNDQwJnNpemU9TGFyZ2U.webp)
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens